Polyphasic (Uberman / Everyman) Sleep

January 2009

Day 2 – not going so well

by Marc on January 13, 2009

Making a serious attempt at a modified Everyman schedule

by Marc on January 11, 2009

Biphasic / modified Everyman day 1: a great success

by Marc on January 5, 2009

Beginning of modified Everyman schedule (as posted to Google polyphasic group)

by Marc on January 4, 2009

Health stabilized, and interesting correspondence

by Marc on January 3, 2009

Postponing again

by Marc on January 2, 2009

Need another day – tired and depressed – damn

by Marc on January 1, 2009

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  • About

    • What is Polyphasic Sleep
    • About this site
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    • Time Tracking Tools
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  • Recent comments

    • Marc on Time-tracking solved, and other random thoughts about polyphasic sleep
    • Jason on Time-tracking solved, and other random thoughts about polyphasic sleep
    • Polyphasic Day 7 « Sure I'll Try That… on Polyphasic Sleep Resources
    • sean on Uberman sleep vs. Everyman sleep, Day minus 5
    • Cheyenne on Polyphasic sleep: Fundamental motivation and preparation, Day minus 7
  • Quotes

    "Sleeping is no mean art: for its sake one must stay awake all day".

    - Friedrich Nietzsche


    "No day is so bad it can't be fixed with a nap".

    - Carrie Snow


    "The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late. "

    - Charles Caleb Colton


    "Consciousness: that annoying time between naps. "

    - Author Unknown

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