Polyphasic (Uberman / Everyman) Sleep

Polyphasic Sleep

Time-tracking solved, and other random thoughts about polyphasic sleep

by Marc on November 22, 2011

A superior sleep-tracking and time-tracking app

by Marc on November 14, 2011

Polyphasic sleep coaching program starts Wednesday Sept. 7; Partnership with Sleep Hack Dojo

by Marc on August 1, 2011

Everyman-2 attempt: Preparation (Day –7)

by Marc on August 1, 2011

New to Polyphasic and Everyman sleep?

by Marc on July 1, 2011

Why I can’t tell it all (and how Brendon Burchard changed my life)

by Marc on March 19, 2011

Continuing success on modified Everyman

by Marc on October 19, 2010

Polyphasic sleep, consciousness development, and addiction – Part 2

by Marc on September 28, 2010

Back on the modified Everyman since 3 days

by Marc on August 11, 2010

Starting modified Everyman this Monday 3/15

by Marc on March 11, 2010

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  • About

    • What is Polyphasic Sleep
    • About this site
    • Polyphasic Sleep Resources
    • Time Tracking Tools
    • Diet, Raw Food, and Attitude
  • My other sites

    • Integral evolutionary
    • Lifestyle Design School
    • Marc's Life and Travels
    • Waking Down in Mutuality
    • WordPress Academy
  • Polyphasic friends

    • Bobrobyin
    • Daniel Paul and Sleep Hack Dojo
    • Experimenter
    • Hunnur
    • JD
    • Jorel
    • Ka Ntru
    • Karoline
    • Kurou
    • Loic
    • Netopalis
    • Placebo (Greg)
  • Recent comments

    • Marc on Time-tracking solved, and other random thoughts about polyphasic sleep
    • Jason on Time-tracking solved, and other random thoughts about polyphasic sleep
    • Polyphasic Day 7 « Sure I'll Try That… on Polyphasic Sleep Resources
    • sean on Uberman sleep vs. Everyman sleep, Day minus 5
    • Cheyenne on Polyphasic sleep: Fundamental motivation and preparation, Day minus 7
  • Quotes

    "Sleeping is no mean art: for its sake one must stay awake all day".

    - Friedrich Nietzsche


    "No day is so bad it can't be fixed with a nap".

    - Carrie Snow


    "The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late. "

    - Charles Caleb Colton


    "Consciousness: that annoying time between naps. "

    - Author Unknown

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