Polyphasic (Uberman / Everyman) Sleep

Polyphasic Sleep

My final day of "freedom", and writing my Manifesto

by Marc on December 30, 2008

Regained my bliss today, and decided on Uberman

by Marc on December 29, 2008

The hell with it, I am starting Everyman Tuesday night the 30th

by Marc on December 28, 2008

Switching to Everyman sleep – starting probably in 4-5 days

by Marc on December 28, 2008

Tripping on the poly-phasers.com IRC chat

by Marc on December 27, 2008

Postponement of Polyphasic sleep experiment

by Marc on December 23, 2008

A good day’s work today: Uberman sleep ebook by PureDoxyk

by Marc on December 22, 2008

Day minus 2 – a bit sick, and additional resources including PureDoxyk’s book

by Marc on December 21, 2008

Day minus 3: some snafus, and thoughts on personal development

by Marc on December 21, 2008

Polyphasic sleep, Day minus 3

by Marc on December 20, 2008

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  • About

    • What is Polyphasic Sleep
    • About this site
    • Polyphasic Sleep Resources
    • Time Tracking Tools
    • Diet, Raw Food, and Attitude
  • My other sites

    • Integral evolutionary
    • Lifestyle Design School
    • Marc's Life and Travels
    • Waking Down in Mutuality
    • WordPress Academy
  • Polyphasic friends

    • Bobrobyin
    • Daniel Paul and Sleep Hack Dojo
    • Experimenter
    • Hunnur
    • JD
    • Jorel
    • Ka Ntru
    • Karoline
    • Kurou
    • Loic
    • Netopalis
    • Placebo (Greg)
  • Recent comments

    • Marc on Time-tracking solved, and other random thoughts about polyphasic sleep
    • Jason on Time-tracking solved, and other random thoughts about polyphasic sleep
    • Polyphasic Day 7 « Sure I'll Try That… on Polyphasic Sleep Resources
    • sean on Uberman sleep vs. Everyman sleep, Day minus 5
    • Cheyenne on Polyphasic sleep: Fundamental motivation and preparation, Day minus 7
  • Quotes

    "Sleeping is no mean art: for its sake one must stay awake all day".

    - Friedrich Nietzsche


    "No day is so bad it can't be fixed with a nap".

    - Carrie Snow


    "The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late. "

    - Charles Caleb Colton


    "Consciousness: that annoying time between naps. "

    - Author Unknown

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